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Copyright İ2008 by Jason Ferruggia. All rights reserved. No part of this manual may be reproduced or transmitted in any form or by any means, electronic or ...

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Jason Ferruggia, Chief Training. Adviser, Men's Fitness Magazine. Paperback: 245 pages. Publisher: Da Capo Lifelong Books (January, 2010). Language: English ...

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body part in a year, you'll do 104," says MF adviser Jason Ferruggia, a performance-enhancement coach in Warren, N.J. "This allows you to ...

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